ABOUT ME

I am a Certified Integrative Nutrition Health Coach (Holistic Health Coach) & Personal Trainer with almost 4 years of experience. I have learned that health extends beyond physical fitness, encompassing relationships, mindful eating, daily routines, movement, & stress management, all influenced by environmental factors. Having never been taught how to care for my physical body, nervous system, or emotional state, I now emphasize the importance of conscious nutrition & & view movement as a form of medicine. After overcoming personal mental health challenges & achieving sobriety in 2022, I have developed a holistic understanding of the body. I am committed to assisting women of color like myself—where health & wellness are not traditionally prioritized—by offering a new perspective to help them achieve optimal health.

Services

  • Sessions are conducted at a location in Southeast Austin (78744), offering Monday through Thursday sessions lasting 60-70 minutes. Our subscriptions emphasize strength training, conditioning, & mobility, providing a comprehensive fitness experience. For those interested in evaluating a subscription before committing, we are pleased to offer the initial session at no cost.

    SMALL GROUP PT PERKS

    + Complimentary access to exclusive workshops & events

    + Dedicated accountability & nutrition group chat

    + Personalized progress tracking

    + Access to a complimentary hydration station during sessions

    + 3-4 in person group training sessions a week

    + Inclusion in a curated close friends story list on Instagram for exclusive content & group PT updates

    + Complimentary Nutrition Consultation with Coach every 12 weeks (4X subscription only)

    3X SUBSCRIPTION

    For those seeking flexibility, our 3X subscription offers perks & 3 sessions a week.

    $187.50/monthly

    Payment plans available:

    $93.75/bi-weekly or $47/weekly

    4X SUBSCRIPTION

    Elevate your fitness journey with our premium 4X subscription. Enjoy all perks, including 4 sessions a week for a comprehensive workout experience.

    $245.25/monthly

    Payment plans available:

    $123/bi-weekly or $61.25/weekly

    Ask about our CASH discounts & annual/semi-annual payment options.

  • Purchasing any session package ensures access to sessions of your choosing. Purchasing package does not include any of the small group perks. All sessions expire 12 weeks from the date of purchase, regardless of usage. Payments are processed as a one-time fee. Prices listed are before applicable taxes & processing fees. Current Small Group Personal Training schedule can be found on my Instagram @wellnesswithmaryj.

    DROP-IN SESSION: $20

    6 SESSIONS: $108

    12 SESSIONS: $205

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